Ministry of Health

The food guide pyramid is a pyramid-shaped guide of healthy foods divided into sections. Each section shows the recommended intake for each food group (i.e., protein, fat, carbohydrates and sugars). Making healthy food choices can lower one’s risk of heart disease and the risk of developing some types of cancer, and can help one maintain their weight within a healthy range. The National Healthcare Group is a leader in public healthcare in Singapore, recognised at home and abroad for the quality of its medical expertise and facilities.

• Since the late 1970s, the federal Healthy People Program has been a visible component of the United States’ approach to improving population health.
• This brought in a new conception of health, not as a state, but in dynamic terms of resiliency, in other words, as “a resource for living”.
• You can also receive the same alerts as a loved one,